Discover Your Healing Profile

The Culturally Rooted Quiz to Reveal the Weight You’ve Been Carrying

This 3-minute quiz helps you understand what’s weighing on you and what’s not yours to hold.

This 3-Minute Quiz Helps You:

Identify your Healing Profile
Understand what’s weighing on your body, mind, and relationships
Recognize patterns you may be carrying
Take a grounded first step toward clarity, relief, and support

Each profile includes a deep, grounded explanation and a personalized insight to help you understand what you’ve been holding—and what you’re ready to release.

TAKE THE IDENTIFY YOUR HEALING PROFILE QUIZ

Meet Grace,

Our CEO & Founder

Akwaaba, welcome.

I know how hard it can be to find a therapist you truly connect with—someone who understands your culture, your lived experience, and the emotional weight you’ve been carrying for years, sometimes generations.

That’s why I created SH!FT Your Journey®.

Our practice offers evidence-based care that honors the full person. We believe healing is deeper and more meaningful when your whole self is seen and respected. This is care that meets you where you are and supports lasting, sustainable change.

My Ghanaian roots taught me resilience, the importance of community, and the power of breaking cycles. Here, we hold space for all of that—from your history, to your healing, to the legacy you’re building.

You are not here by accident.

You are here because you’re ready for a SHIFT.

The content of this quiz—including its structure, language, branding, and associated guides—along with the SHIFT Discovery™ Call, constitutes the exclusive intellectual property of SHIFT Your Journey® Mental Health Counseling, PLLC.

Unauthorized copying, distribution, modification, or commercial use is strictly prohibited without explicit written permission. SHIFT Your Journey® and SHIFT Discovery™ Call are registered trademarks of SHIFT Your Journey® Mental Health Counseling, PLLC.